Embodied Wisdom: A Journey into Somatic Yoga Retreat
Dates: 9th-16th May 2025
Location: Ubud, Bali
SOLD OUT
Join us for a transformative 7-night retreat, "Embodied Wisdom: A Journey into Somatic Yoga," set in the heart of Ubud, Bali. This retreat is designed to take you on a profound exploration of your body-mind connection and inner wisdom.
Who Is It For?
This retreat is ideal for:
Individuals seeking a supportive community experience while addressing long-term trauma, stress, anxiety, depression, or chronic pain.
Those experiencing grief, heartbreak, or the effects of dorsal vagal shutdown.
People looking for a structured program to restore balance and resilience.
Benefits of Somatic Yoga
Somatic yoga offers a sanctuary for anyone seeking relief from the burdens of:
Long-term trauma or stress
Living in survival mode (fight/flight/freeze/fawn)
Grief or heartbreak
Debilitating effects of dorsal vagal shutdown, also known as the freeze response
This journey is tailored for individuals navigating challenges such as:
Long-term anxiety or depression
Nervous system dysregulation
Frequent dissociation
Overwhelming sensation of feeling stuck, immobilized
Thyroid conditions
Chronic pain
Full-body pain
Inability to lose weight despite your efforts
Overwhelme
Accommodation
Experience a captivating blend of luxury and the enriching culture of Bali.
The resort offers an array of luxury villas and spacious rooms, each attendee will enjoy the privacy and comfort of their own individual room.
Embrace the vibrant atmosphere of Ubud and indulge in an unforgettable stay with both cultural allure and upscale accommodation at the best resort in Ubud.
Inclusions
Daily breakfast
Daily somatic yoga sessions
Access to a swimming pool
Airport shuttle service
Car/van for spiritual tours
What to Expect
Group Practice
Group practices designed to release tension and trauma stored in the body.
Techniques
Techniques to cultivate resilience, reconnect with your body’s wisdom, and find relaxation and strength.
Break Patterns
Gentle movement practices to alleviate physical and emotional pain, set healthy boundaries, and break free from people-pleasing patterns.
Support
A supportive community environment for shared learning and healing.
Join Us
Embark on a journey of healing and self-discovery in the serene and luxurious setting of Ubud, Bali. Reconnect with your inner wisdom and find the support and tools you need to transform your life.
If you have any further questions or need additional information, feel free to ask!
Or use the payment form below to secure your place with a deposit.
This all-inclusive retreat is priced at £2500, with each attendee enjoying the privacy of their own individual room.
Option 1
Pay in full
£2500
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Option 2
£2525 (Spilt Payment)
Two payments of £1262.50
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Option 3
£2550 (Spilt Payment)
6 Payments of £425
Offer only available until Dec 1st
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Sold Out
Dates: 9th-16th May 2025
Location: Ubud, Bali
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Frequently Asked Question
What does the retreat include?
- Daily breakfast
- Daily somatic yoga sessions
- Access to a swimming pool
- Airport shuttle service for a hassle-free arrival and departure
- Car/van for spiritual tours tailored to enhance your yoga and healing journey
Who is this retreat for?
This retreat is ideal for:
- Individuals dealing with stress, grief, heartbreak, or nervous system dysregulation (fight/flight/freeze/fawn responses).
- Anyone feeling stuck, overwhelmed, or seeking a sense of balance and inner peace.
What is the price, and what does it cover?
The retreat is priced at £2500 and includes:
- 7 nights of private accommodation in a spacious hotel room.
- All meals and activities listed in the retreat program.
- Daily yoga sessions and group practices.
- Two guided tours and one excursion.
Where will I stay?
You’ll stay in a luxurious resort in Ubud, Bali, offering a perfect blend of cultural richness and upscale comfort. Each attendee will enjoy the privacy of their own individual room.
Are flights included in the price?
Flights are not included. You will need to book your flights separately.
What kind of yoga will we practice?
We’ll practice Somatic Yoga, a gentle, body-focused practice that helps release trauma, stress, and tension. The sessions are designed to support relaxation, resilience, and self-discovery.
What can I expect from the guided tours and excursion?
Two guided tours:
- These are curated to align with the healing and yoga journey while showcasing Bali’s cultural beauty.
One excursion:
- Focused on fostering a sense of freedom and release, it’s designed to help you overcome obstacles and reconnect with your inner power.
Is this retreat suitable for beginners?
Absolutely! This retreat is suitable for all levels, including beginners. The practices are gentle and tailored to meet you where you are on your journey.
How do I get to the retreat location?
An airport shuttle service is included in the retreat package to ensure your journey from the airport to the resort is seamless.
What should I bring?
A detailed packing list will be provided after booking, but we recommend:
- Comfortable yoga clothing
- Swimwear for pool time
- A journal for reflection
- Lightweight walking shoes for tours
What is the refund policy?
- Non-refundable deposit: £425
- From December 1st onwards: £850 is non-refundable.
- From March 1st onwards: £1275 is non-refundable.
- From April 1st onwards: No refunds unless you replace yourself with someone else who pays you directly.
If you have any additional questions or need assistance, feel free to reach out. We can’t wait to welcome you to this transformative experience in beautiful Ubud!
