During yoga classes, participants can build strength, stretch their muscles, as well as improve focus and balance.
My teaching practice is very much a combination of my learning and my innate style. To push you a little further, breathe deeper, and heal a little more than the day before.
’ve had many a client be sceptical of the practice of Yoga at first. It’s more than just being able to contort the body into pretzel shapes without rhyme or reason. Yoga is a form of therapy, and I talk a lot about the benefits of each of the journeys I take my clients on. From Moon Yoga to Warrior and beyond.
My aim with classes is to help people neutralize the modern day's hectic lifestyles. Here's where you'll improve your mental, physical, and emotional well-being. To begin your Yoga journey,
join me with just one of my classes and you’ll not regret it.
Time/ Dates: Classes Start 7:30pm - 8:30pm - Every Tuesday
(Classes will end in December. Christmas and New Year break)
Then will resume January 10th 2023-28th March 2023.
Venue: Drama Studio Tudor Park Sports & Leisure,
Browell’s Lane, Feltham, Middlesex TW13 7EF